Join me, Kristin Hotchkiss RYT, each month this summer for an evening of grounding and renewal under the moonlight. These sessions combine gentle warm-ups with Chandra Namaskar—or Moon Salutation—a meditative sequence of yoga poses that honors the cooling, receptive energy of the moon (Chandra in Sanskrit). It complements Surya Namaskar (Sun Salutation), which is more energizing and heat-building. Practicing Chandra Namaskar during the full moon or in the evening supports balance, introspection, and calm.

Together, we'll breathe, move, and meditate, soaking in the stillness and quiet power of the full moon.

Each class in the series is offered as a stand alone session, but you're encouraged to attend regularly. Sessions will vary slightly and the benefits deepen with consistency throughout the season.

All levels welcome.
Please bring a yoga mat and a towel to place underneath.

REGISTER for June 11, 2025

REGISTER for all four sessions (receive discount)

📅 June 11th, July 9th, August 8th and September 7th.
🕒 6:30PM - 7:45PM
📍 Hammonasset Beach State Park ~ Madison, CT exact location in the park to be provided upon registration

In case of hard rain, class will be canceled. In the event of a light rain we will move under the pavilion.