A Quiet Threshold: Welcoming the New Year With Rest, Intention & Winter Self-Care
Winter invites a quiet pause — a chance to rest, reflect, and restore before the New Year begins. Explore gentle winter practices, mindful reflection, and ways to support yourself in this liminal season.
Embracing Winter’s Stillness: Cultivating Warmth as the Days Brighten
Image: stock photo/unknown
Root and Align: My Why for Starting This Journey
My mom, Mary Tryon Hotchkiss … my heavenly angel and “my why” for creating Root & Align
