Join me for a special mindful walk in honor of Connecticut Trails Day. Slow down, breathe deep, and experience the forest as a space for renewal and connection. This gentle walk is designed to help you unplug from the noise of daily life and reconnect with yourself and nature.

All are welcome — no experience needed, just an open mind and a willingness to slow down.

REGISTER: https://trailsday.org/events/unplug-and-reconnect-a-mindful-walk-with-root-and-align/

📍 Location: West Ridge Rock State Park – Lake Wintergreen, 448 Main St, Hamden, CT
📅 Date: Saturday,June 7, 2025
⏳ Time: 9:00AM-10:30AM