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A spring equinox–inspired seasonal workshop with Kristin Hotchkiss of Root & Align Wellness, designed to support the gentle transition from winter rest into spring renewal.
Through opening meditation, simple herbal wisdom, a slow sensory walk, quiet journaling, and gentle yoga, this immersive experience invites you to move with the season rather than rush ahead. Rooted in nature connection and nervous-system care, the workshop offers space to restore, reflect, and prepare for the natural expansion of energy that comes with longer days and returning light.
Come as you are, and leave feeling grounded, refreshed, and ready to emerge—softly and in rhythm with nature.
A spring equinox–inspired seasonal workshop with Kristin Hotchkiss of Root & Align Wellness, designed to support the gentle transition from winter rest into spring renewal.
Through opening meditation, simple herbal wisdom, a slow sensory walk, quiet journaling, and gentle yoga, this immersive experience invites you to move with the season rather than rush ahead. Rooted in nature connection and nervous-system care, the workshop offers space to restore, reflect, and prepare for the natural expansion of energy that comes with longer days and returning light.
Come as you are, and leave feeling grounded, refreshed, and ready to emerge—softly and in rhythm with nature.