Reconnect to nature and yourself through guided yoga, forest bathing, and seasonal wellness experiences.
Each Root & Align gathering offers a chance to slow down, breathe deeply, and remember your place within the natural world.
Ready to join an upcoming gathering?
“In every walk with nature, one receives far more than he seeks.”
— John Muir
May Full Moon Gathering | Root & Align
Full Moon Gathering (Online)
A gentle evening of movement, reflection, and connection, led by Kristin Hotchkiss, RYT
During this live gathering, we will explore:
Full Moon Lore, Symbolism & Natural Rhythms
The full moon has long been honored as a time of illumination, release, and quiet awareness. Together, we’ll explore its symbolism and what it can offer us as a natural moment to pause, reflect, and notice what is coming into clearer view.
As we move into the month of May, often associated with the Flower Moon, we may also gently acknowledge the sense of growth and aliveness present in the natural world — a soft turning toward what is beginning to bloom.
Soft, Intuitive Movement
You’ll be guided through slow, accessible yoga postures designed to help you soften, open, and reconnect with your body. This is an invitation to move in a way that feels supportive and unforced, with space to rest and restore.
A Simple Full Moon Ritual
We will share a gentle, guided ritual centered around release and intention. A quiet practice to let go of what feels complete, and to create space for what is ready to unfold.
Quiet Reflection & Journaling
A series of gentle prompts to support self-inquiry and awareness:
“What feels ready to be released?”
“What is becoming clearer for me?”
“What am I making space for?”
Community Sharing Circle
An optional space to share reflections, be witnessed, and listen in community. There is no pressure to speak — you are welcome exactly as you are.
Integration Guide
After our time together, you will receive a thoughtfully designed guide with key themes, journal prompts, and simple ways to continue connecting with the full moon in your own rhythm.
The full moon reminds us that we don’t need to push or figure everything out. Sometimes, it’s enough to pause, notice what’s here, and allow what is ready to fall away.
Join us for a quiet, supportive evening to slow down, reconnect, and honor the natural rhythm of the cycle.
Details:
Live on Zoom
90 minutes
All levels welcome
$45 — non-refundable
Kristin’s background - click/tap to read her bio
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Intentionaly limited to 10 participants